Karen is a UKCP-registered psychotherapist and clinical supervisor specialising in stress, anxiety, and burnout. She is an academic lecturer for psychotherapy training institutes in London – where she has created and delivered clinical training programmes and experiential workshops. She has just completed a professional doctorate,

with her narrative research exploring transformative learning experiences in psychotherapy education and how trainees overcome their struggles. She is also the lead counsellor for an adult education college in London, overseeing the work of placement therapists and a supervisor, as well as carrying out initial client assessments.

What people say about Karen:

"Love it! Very informative, interactive, and plenty of discuss, which was good food for thought. I love learning new things and re enforcing my own knowledge. The presenter was very good at presenting. Everything was delivered in a controlled and methodical way, which kept me engaged. I will use what I’ve learnt and apply it to my myself and practice. Thanks for a lonely session."

"Karen is very personable and calm, affirming ... Amazing tools shared. Thank you Karen"

"It was great. It taught me realistic coping strategies and useful tools for myself and to share with others. Very well delivered for people who struggle with attention and focus like me. Really informative"

"Good tips for managing stress. Practical tips which can be easily used in practice / life and not unrealistic. Delivered brilliantly Thank you!"

"I love how Karen is very knowledgable and presents the information in a very engaging way. The workshop   was a lot better than expected"